In the name of Allah, the Beneficient, the Most Merciful.
Hi All, my last post was in last year Feb boleh percaya tak?
I thought long and hard about keeping up with the postings and decided I should!
So anyway, I have this bad cough which I seem to get every year. Some tips for those suffering like me!
Over the years I have had various tips from people, my doctor sis included that helps the cough go away. Sharing these remedies or medication that maybe able to help someone else:-
1. Seretide or Flixotide inhaler - I have what my sister calls asthmatic cough and using the puffs really help. Apparently I get the cough at the same months every year probably due to the dry hot season and the puffs help eliminate the cough
2. Pineapple - eat or drink pineapple and you will notice a reduction in cough. I dont know why but it helps for me
3. Fenugreek and Honey - mix 1 tablespoon of fenugreek powder with 1 tablespoon honey into half a mug of warm water and drink. This really helped me with my cough too!
4. Honey and lemon - probably the least effective for me but it helps eases the throat for a bit. 2 cuts of lemon and 1 tablespoon of honey into warm water and drink.
Good luck! Beat that cough!
Happy New year 2019.
Here is to keeping up with blogging again.
